December 21, Pan-Fried Blue Cod

Ingredients

2 Blue Cod fillets
1 egg
Juice of 1 lemon
1/4 cup breadcrumbs
1/4 cup plain flour
1 tsp mixed herbs

Method

Preheat a large frying pan to medium heat.
Beat egg with lemon juice until smooth.
Mix breadcrumbs, flour and herbs in a bowl.
Brush egg mixture onto fish.
Dip fish in breadcrumb mixture to cover.
Line frying pan with baking paper.
Cook fish for 5 minutes on each side (or until coating is golden).

Serve

Serve with salad.